Whether you come to Forever Fit Personal Training Studio for total body conditioning … to lose weight … to gain strength … improve athletic performance … get back to your pre-baby shape … or increase your functional mobility … you can do it! You’re stronger than you think.
We’ll customize a personalized workout plan based on your individual needs, and stand by your side to provide expert hands-on workout instruction plus the high-octane motivation you need to work hard and stay true to the course.
We are 100% invested in your success. Nothing makes us happier than helping you realize not just the physical benefits of a dedicated workout plan, but also how it feeds the spirit and improves your overall well-being.
Exercise really is the best medicine.☺
Karina is an international competitive athlete who began her personal fitness journey in her native country of Equador over 20 years ago. She was a professional basketball player and a 12-time National Champion in Power Lifting. She has worked as a Certified Fitness Trainer in Greenville since 2010 and has served hundreds of clients.
Client Testimonials“I have lost over 60 lbs with Caroline’s help. She gives her all and only wants the best for her clients.”
“Words do little justice to Karina’s capabilities. She leaves proof on the gym floor.”
…work with someone who is flexible, reliable, and very skilled at varying workouts so that you don’t plateau, Caroline is the one.
Caroline began her career as a Personal Trainer in 2007 and has worked with hundreds of clients. She is a Clemson Graduate with a Certification in Personal Fitness training at Greenville Tech. Her passion is to help her clients live a healthier lifestyle through great nutrition and exercise.
Whatever your age, fitness level or goals, we’re ready to help you discover how great it feels to be Forever Fit … so you’ll want to stay that way for the rest of your life.
It takes time…effort…and dedication to start your fitness journey. You commit to put in the work and to not give up. And we’ll do our part: instruct, encourage and motivate you to stay on track so you can reach a higher level of fitness.
To see results, you’ve got to keep moving forward. You reach one fitness goal, then you start another. All goals are attainable if you break them down into smaller steps that move you toward the larger destination.
Once you get where you want to be, we want you to fall in love with how you feel and look, so you’ll want to keep yourself there. If you commit to maintaining a healthier lifestyle and exercise routine, you can reap the benefits of being Forever Fit.