Your Forever Fit Team.

Caroline Ehlers and Karina Cross have worked together as personal trainers in the fitness industry for six years. During this time, it became clear to them that a big gym or traditional gym model wasn’t putting members in the best position to succeed. Their solution was to team up as business partners and create a Personal Training Studio where people could get results in a fun and welcoming environment.

Together, Karina and Caroline offer a full complement of fitness training expertise to match the needs of individuals of all ages and fitness goals. While they couldn’t seem more different when you meet them, they are like-souls in their love for fitness and share a passion for helping people of all ages improve their quality of life through exercise.